EP.10 不是東西丟掉好可惜 是浪費不用好可惜| 8個步驟,改掉捨不得丟的壞習慣 episode artwork

EPISODE · Aug 6, 2025 · 11 MIN

EP.10 不是東西丟掉好可惜 是浪費不用好可惜| 8個步驟,改掉捨不得丟的壞習慣

from 簡單匠-斷捨離 簡單生活 極簡主義 · host 簡單匠

整理時 最難過的坎就是捨不得放手。 捨不得丟掉一件衣服、一本舊書、一張泛黃的明信片——更深層地,是捨不得一段回憶、一個身份,或一種過去的自己。 今天不是教你用強迫的方式斷捨黎;而是帶你一步步,從心理出發,溫柔地告別那些「該放下卻一直留下」的東西……….. -- Hosting provided by SoundOn

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EP.10 不是東西丟掉好可惜 是浪費不用好可惜| 8個步驟,改掉捨不得丟的壞習慣

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