Ep. 10 Chaos to Calm: How Amino Acids Support a Healthier Mind and Family ft. Laurie Hammer

Chaos to Calm: How Amino Acids Support a Healthier Mind and Family | In the Groove with Todd & Jackie ft. Laurie HammerIn this heartfelt episode of In the Groove with Todd and Jackie, we’re joined by Laurie Hammer—Functional Nutritional Therapy Practitioner and founder of the Calm Mom Academy—for a powerful conversation on how nutrition and amino acid therapy can help women navigate anxiety, depression, and emotional overwhelm.Laurie shares her journey and expertise in functional nutrition and neuro-nutrient therapy, revealing how balancing brain chemistry through targeted nutrients can be a life-changing approach to emotional wellness—especially for moms.🎙️ What you’ll hear in this episode:✔️ How amino acids like GABA and serotonin can bring calm and clarity✔️ The surprising link between nutrient deficiencies and mental health struggles✔️ Gentle, practical steps to restore energy, focus, and peace✔️ Why taking care of your brain chemistry changes everything✔️ The mission behind the Calm Mom AcademyIf you or someone you love feels constantly drained, stressed, or emotionally stuck—this episode offers a path to hope and healing from the inside out.🔗 Learn more about Laurie Hammer’s work:👉 https://www.lauriehammer.com/🔗 Connect with Us: 📌 Website: https://www.toddandjackie.com/📌 Subscribe: https://www.youtube.com/@inthegroovewithtoddandjackie📌 Facebook: https://www.facebook.com/InTheGrooveWithTJ👍 Like, comment, and subscribe for more inspiring episodes on wellness, purpose, and powerful voices.#LaurieHammer #CalmMomAcademy #ToddAndJackie #InTheGroovePodcast #NutritionalTherapy #MentalHealthSupport #AminoAcidTherapy #FunctionalNutrition #WomenWellness #MomLifeHealing