Ep 10: Conformity, Erasure of Self & Deconstructing Certainty

In this episode, we discuss and journey through how high-control groups can stunt our ability to break out of conformity in our thinking and beliefs. This often leads to erasure of self, where we disappear as people, and our souls languish into what feels like a forgotten place. Much of our discussion is centered around how the autonomic nervous system deals with trauma and abuse, as well as the neuroplasticity of the brain. Also, we unpack more of our own experience of deconstruction and how the process can be so nuanced, especially as we move away from binary, black and white ways of thinking.