Ep.10 從新疆徒步到二鐵:運動不只是流汗,它正在改變你的細胞與信念 episode artwork

EPISODE · Sep 26, 2025 · 29 MIN

Ep.10 從新疆徒步到二鐵:運動不只是流汗,它正在改變你的細胞與信念

from 魔性笑聲ONLINE · host 兩個瘋女人Rica & Maggie

本集重點: -Rica 的新疆徒步挑戰:從恐慌發作到找到「強者思維」 -Maggie 的二鐵之路:體會團隊支持與堅持的力量 -運動=抗壓性訓練:在不舒服中練就毅力與突破 -語言的力量:一句「你可以的」,真的能改變細胞與信念 🎧 哪些地方可以聽得到 ? 🎧 Apple Podcast 、Spotify 、Sound On 、KKbox多平台同步播出。 傳送門:linktr.ee/witchylol 追蹤我們看更多笑到不行的幕後花絮:https://www.instagram.com/witchylol/ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Sep 26, 2025

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Ep.10 從新疆徒步到二鐵:運動不只是流汗,它正在改變你的細胞與信念

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