EP. 10/ [脆弱與堅強] 表達自己的Down情緒有時候壓力就是好大 - 深夜電話局

What this episode covers

終於雙位數啦！本期的主題是[脆弱與堅強]究竟能不能抗住這學期的壓力呢？大家有看蜘蛛人嗎🕷️(00:20)面對自己的情緒與低潮(03:33)焦慮與緊張類似嗎(09:36)逃避與轉念(13:06)表達自己的Down👇情緒(17:44)轉念的方式很多種(22:27)武裝自己與距離感(24:15)什麼叫做堅強(26:51)-留言告訴我你對這一集的想法 https://open.firstory.me/user/cmlz6ggk4000g01vi1d30bchm/comments Powered by Firstory Hosting

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How long is this episode of 深夜電話局?

This episode is 30 minutes long.

When was this 深夜電話局 episode published?

This episode was published on May 4, 2026.

What is this episode about?

終於雙位數啦！本期的主題是[脆弱與堅強]究竟能不能抗住這學期的壓力呢？大家有看蜘蛛人嗎🕷️(00:20)面對自己的情緒與低潮(03:33)焦慮與緊張類似嗎(09:36)逃避與轉念(13:06)表達自己的Down👇情緒(17:44)轉念的方式很多種(22:27)武裝自己與距離感(24:15)什麼叫做堅強(26:51)-留言告訴我你對這一集的想法 https://open.firstory.me/user/cmlz6ggk4000g01vi1d30bchm/comments Powered...

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