Ep. 10. Dolores Natividad: Going After What You Want As A Yoga Professional and Yoga Therapist

Dolores Marie Natividad is an Exercise Physiologist certified by Marymount College and ACSM. She has practiced Yoga since the mid 1980’s and is a certified Integral Hatha Yoga practitioner for Basic Hatha 1,11, Extra Gentle, Chair Yoga, Pre-Natal,Post-Partum, Stress Management, Bio-medical Yoga,Therapeutic Yoga, Deepening Therapeutics, and Yoga for Arthritis.   Dolores also studied extensively at the Original White Cloud Yoga studio in NYC where Julio Horvath originated his Gyrotonic® System (Yoga for Dancers) and is a certified Gyrotonic® practitioner as well. Dolores is privileged to have has studied with master teachers Hilary Cartwright at White Cloud and Leda Franklin at RiverSide Gyrotonic Studio in NYC.   Private Instruction or Class Instruction fully  certified M.E.L.T. practitioner. Dolores completed her hand and foot training in 2012 and in 2014 she became certified to work with the M.E.L.T roller under the tutelage of Sue Hitzman, the inventor of the M.E.L.T SYSTEM.   She was Chairperson and Vice President of The New York Personal Fitness trainer’s organization giving presentations to ACE certified trainers in the 1980’s. She’s traveled with James Taylor and his band implementing Yoga, personal training and de-stressing techniques. Dolores is featured in the book: The Marine Corps Daily 16 Workouts: Marine Fitness for the Civilian Athlete Book representing the civilians As a member of the New York Teacher’s Yoga Association, she has given Yoga workshops at the Department of Labor, NY-Presbyterian-Brooklyn Methodist Hospital, The Board of Education, Park Slope Food Co-op, and numerous Senior Centers. ​Show Notes: - Dolores Natividad's Website - Dolores' Instagram - Dolores' Facebook - Research Articles