Ep. 10: Dr. Jessica Babich On C-Section Recovery, Pelvic Floor Prolapse, Tearing During Labor, Fertility, & Digestion

This week, Alex is sitting down with Dr. Jessica Babich, a Doctor of Physical Therapy specializing in pelvic health, orthopedics, and sports medicine who owns her own practice in Manhattan. Jessica walks us through how an optimally-functioning pelvic floor can completely improve women’s (and men’s!) quality of life, from back and hip pain to fertility health and digestion. Plus, she’ll blow your mind with how much MORE there is to know about C-section recovery! Connect with Dr. Jessica Babich: @dr.jessica.dpt Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter ⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠  Take Advantage Of Our Discounts! Avani Derm Spa: For 10% off ANY of Avani's medical grade skincare products, enter code: GLOW10 at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dermspastore.com/collections/medical-grade-skincare⁠⁠⁠⁠⁠⁠⁠⁠⁠ Plant People: For 15% off any doctor-formulated CBD or mushroom supplement, enter code: GLOWUP at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠ BeautyCounter: Shop with Alex at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠beautycounter.com/alexandraferrara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and she'll gift you a free sample with every purchase! BeautyCounter is a CLEAN, female-founded, EWG-certified brand! Use code: CLEANFORALL20 for 20% off your first purchase! BetterHelp: For 10% off your first month of virtual therapy, use code SPEAKOUT at checkout! ⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/get-started/⁠⁠⁠⁠⁠⁠