Ep 10. Eye Health - 10 Eye Opening Nutrition Facts

Today, we're focusing in on eye health. From Vitamin E to zinc, to lutein and beyond, learn 10 Eye-Opening Nutrition Facts that can have a big impact on the health of your eyes. AREDS/AREDS2 Frequently Asked Questions | National Eye Institute (nih.gov) [Micronutrients and their relevance for the eye--function of lutein, zeaxanthin and omega-3 fatty acids] - PubMed (nih.gov) Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]