Ep 10: Facing and Growing from Fear

from A Free Spirit Life · host Shannon Kinney-Düh

In today's show, we explore fear, how to move beyond feeling stuck and fearful in our lives so that we can change, grow and live the life we're meant to live. A big practice in facing fears is to accept that fear is natural and necessary. I will share tips on how to make friends with your fear and how to release that energy so you can use it to create momentum. You will feel inspired to experience life in a more authentic and powerful way after this show. Thanks for listening! With love, Shannon www.afreespiritlife.com Get full access to Shannon Kinney-Duh at shannonkinneyduh.substack.com/subscribe

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This episode is 26 minutes long.

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This episode was published on October 31, 2017.

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