A Free Spirit Life
BookmarkShannon Kinney-Düh
A Free Spirit Life is a health podcast hosted by Shannon Kinney-Düh. It has 89 episodes, with the latest published August 2025.
Do you long to feel inspired, empowered, authentic and free to be who you're meant to be in this world?A Free Spirit Life with Shannon Kinney-Duh explores powerful ways to release what's blocking you so you can live in tune with your authentic Self once and for all.As a holistic life coach, intuitive human design guide, flower essence practitioner and artist, Shannon brings you thought-provoking reflections, soul-searching lessons, practical, empowering tips and life-changing interviews each week. Topics include human design, energy work, journaling, creativity, meditation, nature and more.A Free Spirit Life PodcastDiscover Your Authentic Light afreespiritlife.substack.com
health ·en ·89 episodes
88: True Abundance Awakening: A Sacred Pause
87: When the Hustle Fades… Something Else Awakens
86: Shining Your Authentic Light
85: What Does Awakening Really Mean?
84: Your Inner Sanctuary & Energy Healing
83: Feeding Your Creative Soul
82: Calming Your Nervous System
81: Choosing Your Highest Path
80: The Truth of Who You Are is Magic
79: Connecting with Your True Self
78: Focusing on Your Healing Journey
77: Showing Up For Your Dreams
76: Spring Energy Reset
75: The Magic of a New Year
74: Taking a New Breath; Awakening Your Dreams
73: Trusting Your Intuition & Releasing Self-Doubt
72: Navigating Life's Transitions with Delight & Grace
71: Finding Peace When Energy Collides
70: Waking Up
69: Embracing Your Authentic Path
68: Listening to & Learning From the Messages in Life
67: Love Note to You - Let Yourself Fly
66: Activating Your Natural Gifts & Embracing 5D Consciousness with Kristina Patrick-Meiers
65: Embodying Brilliance - A Journey Guided by Nature's Wisdom
64: Bringing Back Your Health & Healing Power with Stephanie Mohr
63: Cosmic Whispers and Connecting with Your Guides
62: Summer Update and Series Announcement
61: Your Inner GPS
60: Living in Rhythm with Your True Nature
59: Peaceful Planning
58: Your Energy Type & My Love Note to You
57: Trusting Your Path
56: Designed to Shine - Meet Projector Tiffany Baker
55: Energize Your Life
54: Summer Update and Coaching Special with Shannon Kinney-Düh
53: The Loving Practice of Reiki
52: Theta Healing® & Bringing Your Passions into the World
51: Mindfulness in the Midst of Life
50. The Power of Being You
49: Mindful Parenting and Human Design
48. 5 Tips to Help You Sleep
47: What is Human Design & What's Your Energy Type?
46. Welcome to Season Three!
Ep. 45: Listening to Your Heart
Ep. 44: Empowered Intuition & Reiki Healing Energy with Micara Link
Ep. 43: The Gift of an Ordinary Day with Author Katrina Kenison
Ep. 42: The Power Within You
Ep. 41: Slowing Down & Finding the Flow in Life with Zen Buddhist Priest, Maezen Miller
Ep. 40: Being Present & Connecting to Your Authentic Self
Ep. 39: Finding the Courage to Show Up
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