EP.10: Feeling Stuck This New Year?

In this Coffee Capsule, Coach Karol Figueroa breaks down why “New Year, New Goals” pressure can lead to procrastination, overwhelm, and negative self-talk.Learn how to identify the real root cause (fear, lack of clarity, or external circumstances), tell the difference between being stuck vs. taking a purposeful pause, and take small steps forward with realistic milestones and new approaches.If you’re overthinking or struggling to move, this episode will help you reset with clarity and self-compassion.Meet your host: Karol FigueroaLinkedIn: https://www.linkedin.com/in/karolfigueroa/ Instagram: https://www.instagram.com/karol.figueroa.tate/Need support at work? HIK Trainings can help.Website: https://www.hiktrainings.com LinkedIn: https://www.linkedin.com/company/hiktrainings/ Instagram: https://www.instagram.com/hiktrainings