Ep. 10 How Changing Your Diet Can Change Your Life with Shacara West

In this weeks episode of The Intentional Woman Podcast, I talked to my good friend and sister Shacara Rogers West, about how she has literally changed her life by changing her diet. After dealing with anxiety, depression and the transitions of motherhood, Shacara knew she had to do something different. As an AFPA Certified Holistic Nutritionist, she is sharing her journey of transitioning to a full plant-based diet and some practical wisdom if you feel led to makes some changes too.Connect with Shacara: IG: https://www.instagram.com/bnaturalhealthandwellness/Website: https://www.bnaturalhealthandwellness.com/Music: https://www.shacararogers.com/FOLLOW ME ON IG: www.instagram.com/nicoledhubb/SUBMIT PRAYER REQUEST @ https://www.theintentionalwomanco.com/