Ep 10 - How Therapy Can Help You Become a Better Storyteller

Send us Fan MailIn this episode, it got real with Felicia, Dria, and Georgette having a vulnerable discussion around navigating their personal sh*t in therapy and how our mental wellbeing is connected to our art-making. We’re clear that sitting with the uncomfortable emotions helps with the work we create, but that the self-work ain’t easy. We cut about our entry points into therapeutic practices and how therapy helped give us a deeper perspective. Get our FREE minicourse Developing a Writing Process, Practice, and Schedule!Join We Create Daily, powered by Patreon, our hub for bonus content, exclusives, discounts, and more resources to support your craft and career.Follow us on Instagram.A breakdown of our chat:(00:04:53) Felicia’s entry point into therapy(00:09:31) How life and therapy opened Georgette up as an artist(00:13:44) The ability to sit in our emotions and feelings to transfer it to the page(00:14:10) Dria’s experience seeing the importance and connection between therapy and art(00:14:23) Writing from your scars and not your wounds(00:15:53) How Felicia channeled the relationship with her father in her work(00:18:44) How therapy helps to give us different perspectives and context(00:21:13) How self-work made us sensitive and appreciative of other artists’ work(00:22:36) Self work making us hypersensitive to other people’s sh**(00:23:53) Needing to refine tools that were formed during a time of trauma(00:25:58) The amount of vulnerability in the writer’s room(00:26:43) Being able to work through shame and traumatic experiences(00:28:10) Artists being put on a pedestal and disrespected at the same time(00:29:15) New tools we’re using to increase groundedness and be more embodied(00:33:14) Knowing when there’s a break in the healing work(00:34:19) Our How We Create segment where Felicia, Dria, and Georgette share things inspiring them this weekHOW WE CREATE RecommendationsFelicia: Percival Everett + his visual artistry (also author of Erasure, the novel in which the film American Fiction was based)Dria: DJ setsGeorgette: Synthesis drag performance show in BrooklynLIKE WHAT YOU’VE HEARD?Please rate, subscribe, review, and tell a friend. The reviews really help our podcast reach other storytellers like yourself and be more discoverable across platforms.TAP INSign up for The Opportunity Roundup, our free, signature newsletter.Join We Create Daily, powered by Patreon, our hub for bonus content, exclusives, discounts, and more resources to support your craft and career.If you need help getting back into your creative practice, grab your copy of The Creative Comeback Workbook & Journal.And check out The Lab, our hub for courses and workshops.PRODUCTION CREDITSThis podcast is a production of The Create Daily. It was produced by Georgette Pierre and executive produced by Felicia Pride. It was edited by Wize Grazette of the Indie Creative Network.Our newsletter or show notes may contain affiliate links, so if you buy through them, we get a small commission (at no extra cost to you). We only recommend stuff we actually dig.*