Ep. 10 - How to shift when you feel like sh*t: raise your vibration

The key to having the beautiful life you desire, is aligning YOUR vibrational frequency with the things you're calling in. Your dream career, house, relationship, self-image and self-relationship are vibrating at a high frequency. A lot of us know this to be true but what’s funny about this knowledge is that it makes us ignore our “low-vibe” feelings and pretend they aren’t happening. Or we think that we can’t achieve our goals in life unless we’re feeling “perfect” all the time. But the truth is… you’re not going to feel perfect all the time and not only is that totally allowed, but part of the process! I believe that it’s not about being all high-vibe all the time, it’s about knowing HOW TO SHIFT, when you feel like sh*t. It’s your job to watch your energy like a hawk, watch when it dips and soars. Feel when you’re off-center and learn how to shift your vibration, elevate your state of being, and re-align yourself to WHO YOU TRULY ARE AND THE LIFE YOU WANT. My goal for this podcast episode is that it serves as a VIBE-SHIFTING SURVIVAL GUIDE when you need a girlfriend to see you, feel you, and offer you some guidance to help elevate your state. I’m here for you! So many people are going through it right now (yours truly included) so it felt so right to share this as the 10th episode of Embodied Beauty! I can hardly believe that we’re at #10 already. I so appreciate you listening, for your sharing your energy and time with me. This is an offering from my heart to yours and is becoming such a beautifully nurturing and reciprocal relationship. Please don’t forget to rate and review the show, give your girl some stars and share with a bestie who could really use some uplifting girl-time. Oh also, for vibration-shifting, energy clearing, worry releasing meditations check out my grounded-beauty bundle! It’s only $15. For self-care practices and mindset shifting programs to enhance your unique beauty naturally, rejuvenate your skin & body, and deepen your self-connection in the process, visit Embodied Beauty Academy.