Ep #10: Hypothyroid Is a Feminist Issue

In this episode, I describe what hypothyroid is, what its symptoms are, and why women so often don't get the treatment they need to deal with this issue. I also share some of the most important nutrients you need to support your thyroid and talk about what tests you can ask your doctor for if you think you need to do some thyroid sleuthing. Get full show notes and more information here: https://victoriaalbina.com/10Mentioned in this episode:Join Nervous System Signals and Safety!You understand your anxiety. You can name your triggers, trace them back, explain the whole thing. And your body still does what it does - the freeze, the brace, the exhaustion that has nothing to do with how much you slept. Working at the level where the pattern actually lives - your nervous system, your physiology - is what changes it. Signals & Safety is 12 weeks of somatic education and practice built from 20+ years of clinical training. You come out knowing why your body responds the way it does, and with the tools to meet yourself differently in the moments that used to undo you. Check it out here: https://feminist-wellness.captivate.fm/signalsandsafetyNervous System Signals and Safety