Ep-10 Intention Setting - The Magic of Mindfulness Podcas...

What this episode covers

The new year does not need a new you ! In this episode we explore how to set meaningful intentions rather than harsh resolutions. I discuss life coaching techniques for choosing your focus , and how to follow your goals seasonally and intentionally. You can find out about the magic of mindfulness membership and more at www.emmamartinmindfulness.com

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Frequently Asked Questions

How long is this episode of The Magic of Mindfulness Podcast?

This episode is 26 minutes long.

When was this The Magic of Mindfulness Podcast episode published?

This episode was published on January 2, 2026.

What is this episode about?

The new year does not need a new you ! In this episode we explore how to set meaningful intentions rather than harsh resolutions. I discuss life coaching techniques for choosing your focus , and how to follow your goals seasonally and...

Can I download this The Magic of Mindfulness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.