Ep 10 - Lessons Learned from The Open
from The Good Dude Podcast Hosted by Joe C Thomas
The '20 CrossFit Games Open just ended! Thank goodness!!!! It was a long 5 weeks of competition and self discovery. This episode I discuss the five lessons learned from the experience that are translatable to all parts of life. Put yourself in challenging situations to promote focus. Do things you don't "want" to do. Only through loss can you truly grow. Celebrate your victories. Success is consistency. Side Game: do 10 pushups everytime I say Buzzword! :)
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How long is this episode of The Good Dude Podcast?
This episode is 28 minutes long.
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This episode was published on November 13, 2019.
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