EPISODE · Feb 15, 2018 · 4 MIN
Ep #10 Muscle Growth Series 2
from Troy Beauregard: Athletes Upgraded · host Troy Beauregard
We tackle the issue of rest and how important it is to get the muscle you are working so hard for!
What this episode covers
We tackle the issue of rest and how important it is to get the muscle you are working so hard for!
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Ep #10 Muscle Growth Series 2
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