Troy Beauregard: Athletes Upgraded
BookmarkTroy Beauregard
Troy Beauregard: Athletes Upgraded is a health podcast hosted by Troy Beauregard. It has 32 episodes, with the latest published February 2025.
Project Game Speed: Join Troy Beauregard, CISSN, Director of Sports Science for the Sudbury Five, as he breaks down elite sports performance. Discover the latest research, training methods, and game-changing tech like Plantiga sensors and VO2Peak. Perfect for athletes, coaches, and sports enthusiasts looking to optimize performance, prevent injuries, and gain a competitive edge. With insights from real-world experience and cutting-edge tools, this podcast delivers practical tips for reaching your peak.Let me know if you’d like any tweaks!
health ·en-ca ·32 episodes
Unlock Explosive Athletic Performance: Mastering Rate of Force Development (RFD)
The Conjugate Method: A Practical Approach to Strength Training for Athletes
Mastering the Fundamentals: The Key to Elite Athletic Performance
The deeper you go, the harder it gets
Seasons on work
We’ve advanced at warp speeds
It’s been a hot minute!
Mr Cogfit: Memes, philosophy, nutrition and laughs
Bridget Fauteaux
Dr. Scott Forbes: Creatine for everyone
Dr Jose Antonio
Closet eating and how to break free
External Distractions
How to focus in 2021
Ep #18 Exploding Dinosaur Juice
EP #17 Stay In Your F$&@ING LANE
Ep #16 The Power Of Change
Ep #15 Mindset Of Execution
Ep #14 Does Your Work Ethic Match Your Ambition?
Ep #13 Muscle Growth Series 5
Ep #12 Muscle Growth Series 4
Ep #11 Muscle Growth Series 3
Ep #10 Muscle Growth Series 2
Ep #09 Muscle Growth Series 1
Ep #08 Be A Leader
Ep #07 Don’t ask for permission, go!
Ep #06 Meaningful Minutes
Ep #05 Start your roadmap
Ep # 04 Make the change now
Ep # 03 Carry Your Way To Abs
Ep # 02 Weight Loss Pendulums
Ep # 01 Best Weight Loss Diet
Loading reviews...
Loading similar podcasts...