Ep. 10: New Year, New Me episode artwork

EPISODE · Jan 31, 2026 · 1H 27M

Ep. 10: New Year, New Me

from Sofa Tawk Podcast · host Sofa Tawk Podcast

Meet New Year, New Me. The episode that dismantles the January reinvention fantasy and replaces it with real, unfiltered conversation.Aster and SeVen dig into the chaos of resolutions, the lie of overnight transformation, and the uncomfortable truths about growth no one talks about. Expect sharp humor, honest confessions, and plenty of “yeah… that hit” moments as they break down motivation vs. discipline, performative progress, and why real change is usually quiet, messy, and unposted.This isn’t about becoming someone else—it’s about understanding who you are and moving with intention instead of hype.Same person. Sharper mindset. Better decisions.

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

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Ep. 10: New Year, New Me

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This episode was published on January 31, 2026.

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