ep. 10- Niacin and Water Solubility, Grass Fed Beef, Milk and Essential Fats and Whey Protein

from The Mineral Way · host The Mineral Way

Discover the importance of water-soluble niacin and how it benefits your metabolism. The conversation turns to nutrition-packed grass-fed beef and the essential fatty acids found in milk, highlighting how these nutrients support overall wellness. Plus, don't miss out on the benefits of whey protein—a powerhouse for muscle health and recovery.

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This episode is 32 minutes long.

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This episode was published on March 12, 2025.

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