Ep. 10 Overcoming Dieting, Body Distrust and Food Fear with Nutritionist Ellen Scot

Welcome to Episode 10 of the "Food + Money" podcast! Join hosts Amy and Nikki as they delve into a transformative conversation with our first special guest, Ellen Scot MS, Registered Dietitian. In this episode, titled "Overcoming Dieting, Body Distrust, and Food Fear," Ellen shares her mission to redefine health beyond societal body image standards. Discover how food can bring immense joy and comfort, while also navigating feelings of shame and guilt. Ellen's ultimate goal is to contribute to your journey toward self-love and wellness, creating a supportive community where thoughts and feelings are validated. Tune in for insights that empower your path of self-discovery and well-being.