EPISODE · Aug 18, 2023 · 1H 1M
Ep 10 - Pre race nerves and anxiety and some useful tools that can be used to do something about it
from Obstacle Dominator Podcast · host Matt Roberts | Performance Strategist
In this episode you get to see what a typical community coaching/ lecture looks like from the inside on a weekly basis with Primal fitness. If you are looking to improve your performance then it’s time to up your mental game
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Ep 10 - Pre race nerves and anxiety and some useful tools that can be used to do something about it
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This episode is 1 hour and 1 minute long.
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This episode was published on August 18, 2023.
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