EPISODE · Sep 6, 2020 · 30 MIN
Ep. 10: Put Down What You're Carrying
from Modern Mindfulness Podcast · host Rebekka Mars
Isn't it heavy? All the *stuff* you're carrying? Whether it's literal physical weight or other stressors that have now manifested as a physical feeling, listen up. WE {as in the world} need you to put it down. Even if you carry it well, it's time. Let Rebekka share her take on how this happens and why it's time to let it go. Song mentioned: 'Put Down What You Are Carrying' by Trevor Hall with Brett Dennen _______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌 FREE HIGH VIBE GUIDE :: here📝 BekkaBlue is back on SUBSTACK :: read along🔥 LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP :: RADICAL ALIVENESS on hold Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show 😎
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Isn't it heavy? All the *stuff* you're carrying? Whether it's literal physical weight or other stressors that have now manifested as a physical feeling, listen up. WE {as in the world} need you to put it down. Even if you carry it well, it's time. Let Rebekka share her take on how this happens and why it's time to let it go. Song mentioned: 'Put Down What You Are Carrying' by Trevor Hall with Brett Dennen _____________________________________________...
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Ep. 10: Put Down What You're Carrying
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