EPISODE · Feb 2, 2026 · 23 MIN
EP.10 情緒地圖重建生命（下）
from 喚心 · host Ahieh、Bun、Diamond
我們習慣用外在活動和反覆思考兩個方向，無意識地逃避情緒問題，而錯失療癒的機會，也聽不見靈魂試圖提供的指引，只能認同人格角色，反覆陷入人間劇情。 本集分享如何透過身體覺察，找出情緒的脈絡，看見情緒地圖，了解原來情緒初始的作用，是為了協助我們回到真實。 每週一下午16:00更新 喚心 YouTube https://www.youtube.com/@%E5%96%9A%E5%BF%83 #情緒覺察 #意識擴展 #意識提升 #療癒 -- Hosting provided by SoundOn
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EP.10 情緒地圖重建生命（下）
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