Ep. 10 - Reconnecting to Indigenous Roots with Connor Ryan

In this episode, I get to talk with mental health advocate and professional skier, Connor Ryan.  Connor talks about his personal and ancestral traumas and how reconnecting to his Hunkpapa Lakota roots has played a pivotal role in his mental health and healing journey.  I've really enjoyed connecting with Connor on a few occasions and have personal found some of his perspectives highly beneficial to my own self-care regimen.   The Belonging Blueprint Indian Horse Film: https://en.wikipedia.org/wiki/Indian_Horse_(film) Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Connect with Connor Ryan Instagram: @sacredstoke, @breakthebicycle @NativesOutdoors Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony