EPISODE · Aug 28, 2025 · 22 MIN
EP 10 - Reframe your mindset, you're living the life you once prayed for
from B*TCH, YOU CAN · host Aimee Jones
You can’t complain about having a full plate when the whole goal was to eat🥹This episode is your reminder to zoom out and see the miracle in the moment, because the past version of you would be in awe of the life you’re living right now.We cover:✨Why it’s so easy to normalise the things you once dreamed of✨How to reframe stress and overwhelm into proof of growth✨The 'full plate' mindset shift that changes everything✨A journaling exercise to connect with your past self and feel proud of where you areYes, it’s hard. Yes, it’s heavy. But sis, you’re doing the thing you once thought was impossible🖤
What this episode covers
You can’t complain about having a full plate when the whole goal was to eat🥹This episode is your reminder to zoom out and see the miracle in the moment, because the past version of you would be in awe of the life you’re living right now.We cover:✨Why it’s so easy to normalise the things you once dreamed of✨How to reframe stress and overwhelm into proof of growth✨The 'full plate' mindset shift that changes everything✨A journaling exercise to connect with your past self and feel proud of where you areYes, it’s hard. Yes, it’s heavy. But sis, you’re doing the thing you once thought was impossible🖤
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EP 10 - Reframe your mindset, you're living the life you once prayed for
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