Ep. 10 - Respiro e Ansia

from La Via del Freddo - Il Podcast · host Flavio Iuliucci

In questo nuovo episodio viene approfondito il legame tra iperventilazione cronica e ansia.Viene illustrato il Metodo Buteyko che ha introdotto, tra l'altro, semplici pratiche per migliorare l'ossigenazione del corpo e la calma mentale.

Episode metadata supplied by the publisher feed · Published May 30, 2026

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Ep. 10 - Respiro e Ansia

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