How to Roll With The Punches and Stop Spiralling

Episode 10: When your mind starts spiralling out of control from things not going your way or you get so overwhelmed you'd rather go to your car and cry than handle the responsibility in front of you... just know, you're not alone. This week's bonus episode is a little unhinged. Nothing went right today, but Amanda found a way to laugh it off and make the most of a... let's say... gross situation. And if she can find ways to calm herself down, so can you. CONNECT WITH AMANDA: Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self. Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠⁠Send Amanda a message here!⁠⁠Email: ⁠⁠[email protected]⁠⁠Website: ⁠⁠www.podcastforthelost.com⁠⁠Instagram: ⁠⁠@podcast.for.the.lost⁠⁠ & ⁠⁠@amanda.k.powers⁠⁠TikTok: ⁠⁠@podcast.for.the.lost⁠⁠YouTube: ⁠⁠@podcastforthelost⁠⁠Substack: ⁠⁠podcastforthelost.substack.com⁠⁠AFFILIATE LINKS:⁠⁠ShopMy⁠⁠ → Browse and shop the ⁠⁠supplements⁠⁠, ⁠⁠skincare⁠⁠, ⁠⁠outfits⁠⁠, ⁠⁠tech⁠⁠, and personal luxuries I actually reach for and use!