Ep 10 Sick of It! - Building and Becoming Show with Jim M...

What this episode covers

Grab a pen and settle in! Another solocast today as I dedicate thirty minutes to helping you become strong, fit, and capable by giving you actionable steps that you can implement into your lives. These habits aren't just good content, they are the building blocks I use to stay in the best shape of my life, at 53 years old! I would love to know your thoughts so please engage with me in the comments and follow along on all the socials!jimmotz.comhttps://www.instagram.com/realjimmotz/https://youtu.be/rpNPn0rKWikhttps://shop.mindbodygreen.com/ALEXANDRIA54155https://www.skool.com/building-and-becoming-3294/about?ref=a9c3594b155146838db7c76e3b184c89

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Frequently Asked Questions

How long is this episode of Building and Becoming Show with Jim Motz?

This episode is 27 minutes long.

When was this Building and Becoming Show with Jim Motz episode published?

This episode was published on April 29, 2025.

What is this episode about?

Grab a pen and settle in! Another solocast today as I dedicate thirty minutes to helping you become strong, fit, and capable by giving you actionable steps that you can implement into your lives. These habits aren't just good content, they are the...

Can I download this Building and Becoming Show with Jim Motz episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.