EP: 10 — THAT'S MY TYPE
from The Afro Yoga Podcast Hosted by Afro Yoga
Angie and Nicole get into the various types of yoga styles, their benefits and who they're good for. Learn what type of yoga is for you and why your first class or experience shouldn't be your last. For experienced yogis, get a refresher of the styles that are out there and lean into the type that best fits your mood and energy. You can join us live for this podcast every Wednesday on IG live at 10A PST @afroyogabyangie.
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How long is this episode of The Afro Yoga Podcast?
This episode is 1 hour and 41 minutes long.
When was this The Afro Yoga Podcast episode published?
This episode was published on March 25, 2020.
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