EP 10 - The Problem with Blame

What if blaming others is costing you the freedom that you want in your life? What if you could release blame not for the sake of other people, but to make space for your own growth? In this episode, I unpack how you can acknowledge that you have been impacted by external factors without getting trapped in a story that keeps you powerless.You’ll learn:Why blame might look empowering on the surfaceWhy your brain and nervous system prefers to stay in the blame mindsetHow staying in the blame state blocks you from moving forward in your life3 key practices to support you in moving beyond blameVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WWW.Roxanaakhbari.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to access my other free coaching resources or to book a free consultation call to explore how we can work together.If you find value in what you hear, the best way to support this podcast is to follow the show wherever you listen, leave a review, and share it with others. While it takes only a few seconds, it makes a big difference in helping others access this resource.