EPISODE · Feb 16, 2026 · 58 MIN
Ep 10: The Woman Who Comes Back to Herself
from The Supernova Life Podcast - Unleashing your power and truth · host Sara Lizzul
Season 2 Premiere — Coming Back to Yourself When Everything UnravelsWelcome back to The Supernova Life.In this deeply honest opening episode of Season 2, I share the real story behind her signature program Back to Me — a journey born not from gentle inspiration, but from a breaking point. A moment where continuing life as it was simply wasn’t an option.I am joined by Maree Knock — nature educator, speaker, community builder, and graduate of Back to Me — for a raw and expansive conversation about:+The liminal space between who you were and who you’re becoming+Rebuilding self-trust when you’ve outsourced your authority+Shadow work and releasing shame+The grief, identity loss, and midlife unraveling many women experience+Following your partner abroad and losing yourself in the process+Reclaiming feminine and masculine energy+Spiritual lenses that help you see your life differently+Learning that you were never broken — only disconnectedMaree shares her journey through grief, motherhood, relocation, perimenopause, and deep internal reckoning — and how the Back to Me program helped her stop trying to “fix” herself and begin releasing what wasn’t truly her.This episode is for the woman who feels:+Betwixt and between+Like something inside her is shifting+Tired of living on autopilot+Ready to trust herself againIf you are in the unraveling — this conversation will remind you that it is not the end. It is the evolution.✨ Back to Me is available online now.Follow along my journey on instagram at @the_supernova_life
What this episode covers
Season 2 Premiere — Coming Back to Yourself When Everything UnravelsWelcome back to The Supernova Life.In this deeply honest opening episode of Season 2, I share the real story behind her signature program Back to Me — a journey born not from gentle inspiration, but from a breaking point. A moment where continuing life as it was simply wasn’t an option.I am joined by Maree Knock — nature educator, speaker, community builder, and graduate of Back to Me — for a raw and expansive conversation about:+The liminal space between who you were and who you’re becoming+Rebuilding self-trust when you’ve outsourced your authority+Shadow work and releasing shame+The grief, identity loss, and midlife unraveling many women experience+Following your partner abroad and losing yourself in the process+Reclaiming feminine and masculine energy+Spiritual lenses that help you see your life differently+Learning that you were never broken — only disconnectedMaree shares her journey through grief, motherhood, relocation, perimenopause, and deep internal reckoning — and how the Back to Me program helped her stop trying to “fix” herself and begin releasing what wasn’t truly her.This episode is for the woman who feels:+Betwixt and between+Like something inside her is shifting+Tired of living on autopilot+Ready to trust herself againIf you are in the unraveling — this conversation will remind you that it is not the end. It is the evolution.✨ Back to Me is available online now.Follow along my journey on instagram at @the_supernova_life
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Ep 10: The Woman Who Comes Back to Herself
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