EPISODE · May 13, 2020 · 56 MIN
Ep. #10: Top 6 Reasons For Knee Pain and 4 Ways To Fix It
from Stay Healthy El Paso · host Dr. David Middaugh
In this episode we cover the top 6 reasons people get knee pain (the type that comes on without an accident) A few that we go in depth on are cartilage problems, ligament problems and arthritis problems. We also go over the 4 best ways to start fixing knee problems. (The 3rd reason usually surprises people!) Knee problems often keep people from exercising and staying healthy. They commonly lead to surgeries and injections. Many people find themselves wearing braces and doing exercises and stretches that don’t get them the relief that they’re looking for. We talk about all this and more in this podcast episode. You can download our FREE Knee Pain Tips Guide for more tips and guidance to help with your knee problem.
What this episode covers
In this episode we cover the top 6 reasons people get knee pain (the type that comes on without an accident) A few that we go in depth on are cartilage problems, ligament problems and arthritis problems. We also go over the 4 best ways to start fixing knee problems. (The 3rd reason usually surprises people!) Knee problems often keep people from exercising and staying healthy. They commonly lead to surgeries and injections. Many people find themselves wearing braces and doing exercises and stretches that don’t get them the relief that they’re looking for. We talk about all this and more in this podcast episode. You can download our FREE Knee Pain Tips Guide for more tips and guidance to help with your knee problem.
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Ep. #10: Top 6 Reasons For Knee Pain and 4 Ways To Fix It
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