Ep 10: Ultimate Off-Season Conditioning in Sub-Optimal Conditions

from Ultimate Mobility · host Brian Nevison

Send us Fan MailI discuss my biggest considerations for training in non-ideal conditions for Ultimate Frisbee. Watch the video version hereHere are the in-place training videos I referenced:Side PlantingForward Back PivotLateral PivotWant to feel, move, and play better? Check out my 30-Day Ultimate Mobility Blueprint

Episode metadata supplied by the publisher feed · Published Dec 30, 2025

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Ep 10: Ultimate Off-Season Conditioning in Sub-Optimal Conditions

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This episode is 11 minutes long.

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This episode was published on December 30, 2025.

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