EP 10: Why Planning is Important for Work‑Life Balance During Motherhood episode artwork

EPISODE · Nov 11, 2024 · 14 MIN

EP 10: Why Planning is Important for Work‑Life Balance During Motherhood

from Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making · host Anokhi Kapasi, PhD - Strategic Planning Life Coach for Busy Moms + WFHM + Homeschooling Mom

Hello Wonderful Mom! Do you feel like there is never enough time in the day? Do you find yourself constantly "trying to make things work" for you and your family? Are you dealing with responsibilities day-to-day without knowing what tomorrow will look like? Or perhaps you occasionally find yourself with extra time, only to see it slip away because you didn't know how to take advantage of it? If you're nodding your head, then this episode is for you! In today’s episode, I share why planning is the secret ingredient to creating more time in your mom life. You’ll learn what planning involves (Hint: it’s more than just a to-do list), tips for adding planning into your mom life, and some examples of how planning has helped in my personal growth and passion projects. Timestamp - (00:00): Teaser (03:17): Plan you mom life for the same reasons you use plans at work (05:34): What does it mean to plan ahead for moms? (07:02): 1. Planning frees up your time (08:03): 2. Planning frees up your energy (08:33): 3. Planning maximizes your resources (09:12): 4. Planning frees up your mind (09:47): Example of how planning helps with my hobbies (11:41): Re-cap If you're ready to transform your chaotic days into balanced, intentional, and fulfilling experiences that allow you to find purpose, grow your individuality, and enjoy more family time - hit play and together can solve for Mom! Tap +Follow (it’s free!). Leave me a rating & review (thank you!). Become an SFM Insider to receive my weekly newsletter: https://solveformom.myflodesk.com/bpj5yvdu3q  Blog: Why Planning is the Key to Time Freedom for Ambitious Moms E-mail me at [email protected] and your question could be the topic of an upcoming episode! Visit www.solveformom.com // Grow Your Individuality While Prioritizing Family Time //

Episode metadata supplied by the publisher feed · Published Nov 11, 2024

Embed this episode

Ready to play

EP 10: Why Planning is Important for Work‑Life Balance During Motherhood

0:00 14:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making?

This episode is 14 minutes long.

When was this Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making episode published?

This episode was published on November 11, 2024.

Can I download this Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!