EPISODE · May 13, 2025 · 36 MIN
Ep.10 Why you are struggling to shift belly fat since having your c-section
from No One Told Me · host No One Told Me
It doesn’t matter when you had a c-section; if you didn’t do any rehab, it could be contributing to you not being able to get rid of your belly.In this episode I discuss the many possible reasons for this being the case and even give you a meditation you can listen to again and again! Why you need this will be explained in the podcast. If you want to go back to the meditation, you’ll find it at 25 mins and 52 secondsFor more guidance and support from me join our free whatsapp group https://chat.whatsapp.com/LDBQ7Nlg9clHiCViUIjzuq This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit noonetoldme.substack.com
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Ep.10 Why you are struggling to shift belly fat since having your c-section
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