EP 10 - You & Improved Q&A - Not losing weight fast enough and how to get out of work mode & take time for yourself

from Laura K Coaching · host Laura King

Some very hot topics this week! Many of us have high expectations on how quickly we should lose weight, but happens when it's not coming off as quickly as you'd like? Shutting off from work and taking time for yourself If you would like to chat to me about your goals I am always happy to help, you can reach me below Insta: @LauraKCoaching Whatsapp: https://wa.me/message/35DHWXT6HQ2YA1

Episode metadata supplied by the publisher feed · Published Jan 24, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 10 - You & Improved Q&A - Not losing weight fast enough and how to get out of work mode & take time for yourself

0:00 18:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#205 How to recover without burning out: using pacing to find your dehoarding rhythm

Nov 22, 2025 ·38m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Laura K Coaching?

This episode is 18 minutes long.

When was this Laura K Coaching episode published?

This episode was published on January 24, 2023.

Can I download this Laura K Coaching episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!