EP 100 - David Mayo - Biohacking Blood Sugar Beyond Nutrition

I work with people to improve gut health and blog about various topics related to health. My goal is to identify the lifestyle factors that optimize gut health. Currently my primary areas of focus are circadian rhythms and building resilience. Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching