EPISODE · Nov 23, 2025 · 1H 23M
Ep. 100 - How did No BS Fitness start? / Who are Josh and Jesse? / Can stress slow recovery?
from No BS Fitness · host No BS Fitness
In this week's episode, Josh and Jesse talk about how the No BS Fitness podcast got started. Then, they dive into who they are, what got them into fitness, and the "favourite" game. Finally, they answer a question: Can stress slow down recovery from workouts or injuries? Music Credit: Bensound - Highoctane
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Ep. 100 - How did No BS Fitness start? / Who are Josh and Jesse? / Can stress slow recovery?
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