EPISODE · Apr 29, 2026 · 1H 28M
Ep 100 Kate Egan and Stephen Peragallo
from Jits and Giggles · host Jits and Giggles
Gracie Black belts (and spouses) Kate and Stephen discuss all things BJJ with Alysa. Kate is a high level competitor and Stephen is a Balance Studios instructor/gym manager. This episode has all the hot takes and more. * audio issues with Stephen’s mic 😢
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Ep 100 Kate Egan and Stephen Peragallo
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