Ep. 101 6 Grounding Exercises to Prevent Burnout!

Send us Fan MailOn this episode of The Social Work Bubble Podcast, I use the Anti-Burnout Card Deck to walk you through six different prompts yo can use to ground, prevent burnout, empathize with clients, and get through tough workdays. This is a great episode to put on during your work day, and I share my own experiences and reactions to the prompts. Enjoy!The Anti Burnout Card DeckLaura Swanson, LCSW began The Social Work Bubble in order to build community, highlight social work voices, and shed light on the variety that social work offers. Her aim is to connect fellow social workers and build each other up so we can all thrive in the wonderful field of social work!If you enjoyed today's episode, please 'like' and follow the podcast wherever you're listening! Don't forget to share The Social Work Bubble Podcast with your social worker friends!For More Things Social Work & Therapy:The Social Work Neighborhood Mentorship: Want to mentor another social worker? Or do you need a social work mentor? Join The Social Work Neighborhood! (Free social work mentorship) Follow the podcast on InstagramNeed a NY Therapist? Work with Me!Support the show