Ep 101 | Dr. Scott Bland | Spoken Words, 1000 Calories, and Shin Splints

from Solid Seven · host Solid Seven

This week we welcome special guest, Dr. Scott Bland, to the podcast! Dr. Bland is board certified in Family Medicine and Obesity Medicine and drops all the knowledge on this episode, including filling us in on his personal experiment with following a 1000-calorie/day diet. Host: Cale Matthews Audio Engineer: Art Pipok Visit us at solid7podcast.com to snag some merch, rate the show, buy us a Jocko Go, see upcoming events, follow us on social media, support worthy causes, and become a Patreon supporter. © Copyright 2023 Solid Seven Podcast. All Rights Reserved.

Episode metadata supplied by the publisher feed · Published Mar 6, 2023

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Ep 101 | Dr. Scott Bland | Spoken Words, 1000 Calories, and Shin Splints

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