Ep 101: Five Things About Sleep With Courtney Jarrett

What this episode covers

In this episode Liz and Jesse are joined by Courtney Jarrett. Courtney is a Respiratory and Sleep Scientist in Thoracic Medicine at RBWH. Courtney joins us for another episode that has critical information for staff (especially shift workers) and patients…Sleep. Courtney’s Five Things: What IS sleep? Why is sleep so important? What are common sleep issues or disorders? Things that impact sleep. How to optimise sleep.

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Frequently Asked Questions

How long is this episode of 5 Things Nursing Podcast by RBWH?

This episode is 33 minutes long.

When was this 5 Things Nursing Podcast by RBWH episode published?

This episode was published on June 10, 2026.

What is this episode about?

In this episode Liz and Jesse are joined by Courtney Jarrett. Courtney is a Respiratory and Sleep Scientist in Thoracic Medicine at RBWH. Courtney joins us for another episode that has critical information for staff (especially shift workers) and...

Can I download this 5 Things Nursing Podcast by RBWH episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.