EP 101: How Do I Take Action When I Have Anxiety and Fear? With Suzanne

from Life Coaching with Christine Hassler · host Christine Hassler

This episode is about taking action when faced with fear and anxiety. I coach todays caller, Suzanne, through her pattern of catastrophic thinking, worry, and anxiety, to allow her to respond differently to her fear-based thoughts. If you can relate to feeling like fear and anxiety stops you, or if you are a bit of a worrywart, you will receive a lot of value out of this coaching session. Worry is using our mind to come up with and visualize worst case scenarios, instead of using the power of our mind to v

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This episode is 42 minutes long.

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This episode was published on August 16, 2017.

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