EP 101: Nina Caprez — Being a Swiss Machine, Leaning into Womanness, and a Beautiful Story of Failing on ‘The Nose’

Nina Caprez is a professional rock climber from Switzerland, who is known for her many impressive ascents of hard multi-pitch climbs. We talked about her current trip to Greece and her newest passion project, trying to free climb ‘The Nose’ with Lynn Hill, why failing on the route was a gift, and about softening and leaning into womanness. *Nina also shared some exciting news in this episode! Check out Rhino Skin Solutions: rhinoskinsolutions.com Use code "NUGGET" at checkout for 20% off your next order! We are supported by these amazing BIG GIVERS: Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, and Robert Freehill Become a Patron: patreon.com/thenuggetclimbing Show Notes: thenuggetclimbing.com/episodes/nina-caprez Nuggets: 6:39 – Where in the world is Nina Caprez? 9:44 – Nina describes her camping scene in Greece, and finding a new balance between travel and adventure 12:41 – The climbing in southern Greece, and the Andrea Project and bringing climbing to refugee camps 17:31 – Speaking 4 languages, and Nina’s recent Andrea Project in Romania 22:38 – Trying to free The Nose, burning out, and starting the Andrea Project with Jeremy and building the truck 29:20 – Being fulfilled from her new lifestyle, and sharing her passion 32:17 – Why “failing” on The Nose was the best thing that has happened for Nina 36:26 – “It was really time to let go”, and spending 7 days on the wall with Lynn Hill 40:45 – Nina and Jeremy’s vision for the Andrea Project 44:19 – Inspiration, letting goals happen naturally, and complete satisfaction 46:08 – Leaning into different parts of herself as a woman 47:43 – Food guilt, Nina’s natural cycle with the seasons, and listening to her body 52:11 – Using a low carb diet to drop 2kg of weight for The Nose, and realizing it was too much 53:49 – Flirting with the line, and wanting to prove something to someone else 55:27 – Climbing as an escape, guilt and jealously, and softening 59:31 – Question from Steve McClure: How does Nina balance performance with adventure? 1:01:56 – Her first climb at age 13, and growing up in the mountains, and leaving home to evolve 1:04:42 – Living “gypsy style” in France 1:06:41 – Traveling, and some of the places Nina has fallen in love with 1:13:57 – You don’t have to go far away to find an adventure 1:15:04 – Feeling attracted to the East, and wanting to bring climbing to people in need 1:16:50 – How Andrea got its (her?) name 1:17:42 – Another question from Steve McClure: Have you thought about having kids? 1:21:23 – Stories from Nina’s proudest climbing achievements 1:26:51 – Patron question from Randall: What's your process for big walls? Rap in vs. ground up? How do you physically prepare for such an experience? 1:28:36 – Endurance as a strength, not feeling fear, and becoming comfortable living in the vertical space 1:32:24 – “Training” through climbing, and thriving on variety 1:36:49 – “We keep it as a secret…”