Ep. 101 - Ward Vande Capelle over lactaat & coaching

from The Running Crew · host The Running Crew

Inspanningsfysioloog Ward bespreekt live Joris zijn inspanningstest, maar vertelt ook over zijn evolutie als coach. Waarom zijn lactaattesten nodig, en hoe interpreteer je de resultaten. En ook: wat leer je nog niet bij een inspanningstest?Vragen of opmerkingen? Schiet ze binnen van @therunningcrewdotcom op Instagram!

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This episode was published on February 9, 2025.

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