EP #1011: The Joy of Living: Self-Care Practices for a Fulfilling Life

Send us Fan MailLisa is joined by Barry Shore,  a philanthropist, multi-patent holding entrepreneur, speaker, author, podcaster, and former quadriplegic. After a rare disease paralyzed Shore from the neck down, he created the JOY of LIVING Institute™, a platform that teaches people to live in joy, no matter the situation. He also founded Keep Smiling, a movement that has reached multiple celebrities and distributed millions of "Keep Smiling" cards worldwide. In addition, Shore has built several philanthropic foundations, including Changebowl which was featured in Oprah Magazine. His podcast, The Joy of Living, is heard globally by hundreds of thousands and has over two million downloads.On this episode, Barry talks about his book, The JOY of LIVING: How to Slay Stress and Be Happy, Here is the book descriptionThe JOY of LIVING: How to Slay Stress and Be Happy is Your passport to being Healthier and Wealthier. Barry Shore, the Ambassador of JOY, reveals the 11 Strategies that You can use to slay stress and be happy….no matter the circumstance. Imagine standing up in the morning fully healthy and in the hospital that evening completely paralyzed; and not from a car accident or a spinal injury, but a rare disease. You’ll join the journey as Barry moves from paralysis to now swimming 2 miles per day, 6 days a week. All with a SMILE. You’ll use these Strategies and transform Your world.