EPISODE · Oct 1, 2019 · 32 MIN
EP 102: Compassion and Stress Reduction
from Showing Up To Life · host Art Burns
In this episode I talk about the often overlooked connection between compassion and stress reduction. I also review one of the most valuable informal practices I know.
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EP 102: Compassion and Stress Reduction
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This episode was published on October 1, 2019.
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