[Ep. 102] Healing Through Self-Relating w/ Maureen Gallagher

In this episode, we are joined by Maureen Gallagher, PhD. Maureen is a licensed psychologist, Somatic Experiencing faculty member, and Inner Relationship Focusing trainer. She is also a teacher of Luis.Maureen and Luis explore what it means for us to relate to our body's and sensations vs identifying with them. They discuss how transitioning to a place of witness or observer of their bodies supported them in becoming a compassionate guide on their own healing journeys. For more information on Maureen's work, visit: https://embodyingpsychotherapy.com/.For more information on Luis' work, visit: https://www.holisticlifenavigation.com/You can register for the Embodied Parenting webinar here: https://hln.thinkific.com/courses/embodied-parenting-webinarYou can also read more about, and register for, the 6 month program here: https://www.holisticlifenavigation.com/parenting-group You can read more about, and register for, the workshop at Kripalu here: https://kripalu.org/experiences/food-therapy-how-eat-your-nervous-system----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]